alicat4
Sioux Falls, SD
Total Rides: 424

Following

alicat4
Sioux Falls, SD
Total Rides: 424

Following

Workouts

20 min 90s HIIT Cardio
Rebecca Kennedy
Monday 5/29/23 @ 3:6 PM
Difficulty: 6.78 / 10
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30 min Walk + Run
Becs Gentry
Saturday 5/27/23 @ 3:12 PM
Difficulty: 6.04 / 10
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15 min HIIT Cardio
Rebecca Kennedy
Friday 5/26/23 @ 6:50 PM
Difficulty: 7.19 / 10
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30 min HIIT Cardio
Rebecca Kennedy
Friday 5/26/23 @ 6:18 PM
Difficulty: 6.83 / 10
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20 min Hip Hop HIIT Cardio
Rebecca Kennedy
Thursday 5/25/23 @ 8:19 PM
Difficulty: 7.01 / 10
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20 min HIIT Cardio
Rebecca Kennedy
Thursday 5/25/23 @ 12:49 PM
Difficulty: 6.98 / 10
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10 min Shadowboxing
Jermaine Johnson
Thursday 5/25/23 @ 1:35 AM
Difficulty: 6.16 / 10
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20 min 90s Hip Hop HIIT Cardio
Rebecca Kennedy
Thursday 5/25/23 @ 1:11 AM
Difficulty: 6.23 / 10
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20 min HIIT Cardio
Rebecca Kennedy
Tuesday 5/23/23 @ 12:34 AM
Difficulty: 6 / 10
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30 min HIIT Cardio
Rebecca Kennedy
Friday 5/19/23 @ 7:22 PM
Difficulty: 6.61 / 10
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