Workouts

10 min Barre
Hannah Corbin
Wednesday 4/20/22 @ 12:26 AM
Difficulty: 6.65 / 10
 
20 min Intervals Run
Joslyn Thompson Rule
Saturday 4/16/22 @ 1:37 PM
Difficulty: 7.38 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 4/8/22 @ 8:45 PM
Difficulty: 7.21 / 10
182kj
71rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 3/24/22 @ 11:55 AM
Difficulty: 7.16 / 10
116kj
68rpm
42%
15mph
20 min Focus Flow: Hamstrings
Denis Morton
Sunday 3/6/22 @ 4:35 PM
Difficulty: 4.78 / 10
 
30 min Beyoncé Two for One Strength
Adrian & Callie
Saturday 2/19/22 @ 3:14 PM
Difficulty: 7.05 / 10
 
30 min Red (Taylor's Version) Run
Olivia Amato
Saturday 2/19/22 @ 2:41 PM
Difficulty: 6.78 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 1/29/22 @ 8:25 PM
Difficulty: 6.18 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/29/22 @ 7:52 PM
Difficulty: 7.33 / 10
225kj
84rpm
41%
18mph
20 min Red (Taylor's Version) Core
Robin Arzón
Saturday 1/22/22 @ 3:18 PM
Difficulty: 6.63 / 10