Workouts

20 min 2010s Run
Adrian Williams
Wednesday 5/26/21 @ 7:0 PM
Difficulty: 6.8 / 10
 
20 min Verzuz Full Body Strength
Adrian Williams
Sunday 5/23/21 @ 11:57 AM
Difficulty: 6.67 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Saturday 5/22/21 @ 2:16 PM
Difficulty: 6.79 / 10
 
20 min Justin Bieber HIIT Cardio
Adrian Williams
Saturday 5/22/21 @ 1:45 PM
Difficulty: 6.72 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Saturday 5/22/21 @ 1:23 PM
Difficulty: 7.44 / 10
 
10 min Barre
Ally Love
Saturday 5/22/21 @ 12:50 AM
Difficulty: 5.67 / 10
 
10 min Focus Flow: Pyramid
Kirra Michel
Friday 5/21/21 @ 10:45 PM
Difficulty: 5.44 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 5/20/21 @ 1:10 PM
Difficulty: 6.04 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Thursday 5/20/21 @ 12:57 PM
Difficulty: 6.59 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Thursday 5/20/21 @ 12:30 PM
Difficulty: 7.09 / 10