Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Thursday 7/1/21 @ 10:54 AM
Difficulty: 6.23 / 10
 
10 min Barre
Hannah Corbin
Wednesday 6/30/21 @ 11:21 AM
Difficulty: 6.65 / 10
 
5 min Core Strength
Adrian Williams
Wednesday 6/30/21 @ 11:14 AM
Difficulty: 6.27 / 10
 
15 min Upper Body Strength
Robin Arzón
Wednesday 6/30/21 @ 10:49 AM
Difficulty: 6.4 / 10
 
10 min Upper Body Strength
Selena Samuela
Tuesday 6/29/21 @ 10:45 AM
Difficulty: 6.46 / 10
 
10 min Barre
Hannah Corbin
Monday 6/28/21 @ 11:54 AM
Difficulty: 6.65 / 10
 
20 min Year of Yes Full Body Strength
Jess Sims
Monday 6/28/21 @ 11:30 AM
Difficulty: 7.17 / 10
 
10 min Yoga Flow
Denis Morton
Monday 6/28/21 @ 11:15 AM
Difficulty: 5.13 / 10
 
20 min 2000s Run
Adrian Williams
Saturday 5/29/21 @ 2:22 PM
Difficulty: 6.69 / 10
 
20 min Pop Run
Adrian Williams
Thursday 5/27/21 @ 4:12 PM
Difficulty: 6.73 / 10