alic1a
Boston
Total Rides: 321

Following

alic1a
Boston
Total Rides: 321

Following

Workouts

20 min Focus Flow: Hips
Aditi Shah
Sunday 8/8/21 @ 12:30 PM
Difficulty: 4.84 / 10
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10 min Barre
Hannah Corbin
Saturday 8/7/21 @ 4:27 PM
Difficulty: 6.65 / 10
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10 min Core for Runners
Becs Gentry
Wednesday 8/4/21 @ 3:25 PM
Difficulty: 5.51 / 10
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20 min Pop Run
Adrian Williams
Thursday 7/29/21 @ 1:27 PM
Difficulty: 6.74 / 10
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10 min Barre
Hannah Corbin
Tuesday 7/20/21 @ 11:53 AM
Difficulty: 6.65 / 10
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5 min Core Strength
Adrian Williams
Tuesday 7/20/21 @ 11:46 AM
Difficulty: 6.27 / 10
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10 min Arms & Shoulder Strength
Ben Alldis
Tuesday 7/20/21 @ 11:34 AM
Difficulty: 6.56 / 10
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20 min Pop Run
Jess Sims
Tuesday 7/20/21 @ 11:10 AM
Difficulty: 6.47 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Sunday 7/18/21 @ 4:9 PM
Difficulty: 6.05 / 10
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5 min Core Strength
Adrian Williams
Sunday 7/18/21 @ 4:3 PM
Difficulty: 6.27 / 10
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