Workouts

5 min Cool Down Ride
Hannah Frankson
Monday 8/31/20 @ 11:15 PM
Difficulty: 3.67 / 10
20kj
72rpm
35%
13mph
20 min 90s Ride
Hannah Frankson
Monday 8/31/20 @ 10:53 PM
Difficulty: 7.33 / 10
108kj
74rpm
39%
15mph
20 min Latin Ride
Robin Arzón
Monday 8/31/20 @ 10:27 PM
Difficulty: 7.38 / 10
125kj
86rpm
38%
16mph
5 min Core Strength
Robin Arzón
Tuesday 8/25/20 @ 10:9 PM
Difficulty: 6.32 / 10
 
5 min Sleep Meditation
Anna Greenberg
Tuesday 8/25/20 @ 7:1 AM
Difficulty: 2.33 / 10
 
5 min Cool Down Ride
Ally Love
Monday 8/24/20 @ 11:52 PM
Difficulty: 4.11 / 10
20kj
66rpm
38%
13mph
30 min Pitbull Ride
Ally Love
Monday 8/24/20 @ 11:19 PM
Difficulty: 8.5 / 10
246kj
68rpm
49%
18mph
20 min Country Ride
Matt Wilpers
Monday 8/24/20 @ 10:46 PM
Difficulty: 7.32 / 10
124kj
81rpm
39%
16mph
10 min Sleep Meditation
Anna Greenberg
Monday 8/24/20 @ 5:17 AM
Difficulty: 2.67 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 8/20/20 @ 8:56 PM
Difficulty: 3.65 / 10