Workouts

5 min Post-Ride Stretch
Cody Rigsby
Friday 9/4/20 @ 9:0 PM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 9/4/20 @ 8:54 PM
Difficulty: 3.81 / 10
24kj
64rpm
42%
14mph
20 min Pop Ride
Cody Rigsby
Friday 9/4/20 @ 8:33 PM
Difficulty: 7.33 / 10
122kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Ally Love
Thursday 9/3/20 @ 8:42 PM
Difficulty: 3.66 / 10
 
10 min Cool Down Ride
Ben Alldis
Thursday 9/3/20 @ 8:37 PM
Difficulty: 4.25 / 10
14kj
49rpm
43%
12mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Thursday 9/3/20 @ 8:4 PM
Difficulty: 8.25 / 10
213kj
75rpm
44%
17mph
5 min Core Strength
Robin Arzón
Wednesday 9/2/20 @ 11:53 PM
Difficulty: 6.65 / 10
 
5 min Sleep Meditation
Anna Greenberg
Wednesday 9/2/20 @ 6:9 AM
Difficulty: 2.33 / 10
 
10 min Relaxing Meditation
Aditi Shah
Tuesday 9/1/20 @ 6:16 AM
Difficulty: 3.13 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 8/31/20 @ 11:21 PM
Difficulty: 3.61 / 10