Workouts

20 min Beginner Ride
Robin Arzón
Saturday 4/4/20 @ 9:39 PM
Difficulty: 6.68 / 10
83kj
78rpm
33%
13mph
20 min Recovery Ride
Ally Love
Friday 4/3/20 @ 9:34 PM
Difficulty: 4.55 / 10
65kj
78rpm
29%
12mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 4/2/20 @ 7:26 PM
Difficulty: 3.87 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 4/2/20 @ 7:19 PM
Difficulty: 3.82 / 10
15kj
87rpm
26%
12mph
15 min Pop Ride
Kendall Toole
Thursday 4/2/20 @ 7:1 PM
Difficulty: 7.57 / 10
75kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 3/31/20 @ 9:31 PM
Difficulty: 3.64 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 9:21 PM
Difficulty: 3.82 / 10
17kj
82rpm
28%
12mph
20 min Beginner Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 8:58 PM
Difficulty: 6 / 10
62kj
72rpm
31%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 3/30/20 @ 8:21 PM
Difficulty: 3.82 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 7:49 PM
Difficulty: 7.67 / 10
116kj
70rpm
36%
13mph