Workouts

5 min Sleep Meditation
Aditi Shah
Monday 4/13/20 @ 4:44 AM
Difficulty: 2.41 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 4/11/20 @ 9:1 PM
Difficulty: 3.94 / 10
 
20 min Recovery Ride
Robin Arzón
Saturday 4/11/20 @ 8:39 PM
Difficulty: 4.02 / 10
71kj
85rpm
29%
13mph
5 min Post-Ride Stretch
Kendall Toole
Friday 4/10/20 @ 10:46 PM
Difficulty: 3.94 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 4/10/20 @ 10:40 PM
Difficulty: 3.82 / 10
20kj
86rpm
30%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 4/10/20 @ 10:7 PM
Difficulty: 6.47 / 10
140kj
86rpm
33%
14mph
5 min Post-Ride Stretch
Ben Alldis
Friday 4/10/20 @ 3:48 AM
Difficulty: 3.64 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 4/8/20 @ 7:55 PM
Difficulty: 3.64 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 4/8/20 @ 7:46 PM
Difficulty: 3.82 / 10
14kj
85rpm
26%
12mph
30 min Advanced Beginner Ride
Robin Arzón
Wednesday 4/8/20 @ 7:14 PM
Difficulty: 7.28 / 10
127kj
74rpm
35%
14mph