Workouts

5 min Post-Ride Stretch
Ally Love
Thursday 4/16/20 @ 10:44 PM
Difficulty: 4 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 4/16/20 @ 10:38 PM
Difficulty: 3.63 / 10
20kj
67rpm
36%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 4/16/20 @ 10:16 PM
Difficulty: 5.64 / 10
76kj
77rpm
33%
13mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 4/15/20 @ 10:19 PM
Difficulty: 3.94 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 4/15/20 @ 10:14 PM
Difficulty: 3.64 / 10
17kj
87rpm
28%
13mph
20 min 80s Pop Ride
Tunde Oyeneyin
Wednesday 4/15/20 @ 9:52 PM
Difficulty: 7.53 / 10
93kj
78rpm
35%
14mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 4/14/20 @ 8:50 PM
Difficulty: 3.94 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 4/14/20 @ 8:45 PM
Difficulty: 3.64 / 10
16kj
86rpm
27%
12mph
30 min Advanced Beginner Ride
Jess King
Tuesday 4/14/20 @ 8:13 PM
Difficulty: 7.33 / 10
127kj
70rpm
37%
14mph
20 min Feel Good Ride
Ally Love
Monday 4/13/20 @ 9:52 PM
Difficulty: 7.83 / 10
112kj
80rpm
37%
16mph