Workouts

30 min Advanced Beginner Ride
Tunde Oyeneyin
Tuesday 4/21/20 @ 7:22 PM
Difficulty: 7.38 / 10
121kj
78rpm
33%
14mph
5 min Post-Ride Stretch
Robin Arzón
Monday 4/20/20 @ 8:37 PM
Difficulty: 3.61 / 10
 
20 min Pop Ride
Robin Arzón
Monday 4/20/20 @ 8:16 PM
Difficulty: 7.11 / 10
105kj
77rpm
37%
15mph
5 min Sleep Meditation
Kristin McGee
Monday 4/20/20 @ 6:14 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Saturday 4/18/20 @ 10:7 PM
Difficulty: 3.74 / 10
 
5 min Cool Down Ride
Hannah Corbin
Saturday 4/18/20 @ 10:1 PM
Difficulty: 3.81 / 10
20kj
64rpm
38%
14mph
30 min Advanced Beginner Ride
Hannah Corbin
Saturday 4/18/20 @ 9:30 PM
Difficulty: 6.56 / 10
114kj
76rpm
33%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 4/17/20 @ 10:46 PM
Difficulty: 3.75 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 4/17/20 @ 10:41 PM
Difficulty: 3.91 / 10
25kj
72rpm
39%
15mph
20 min Beginner Ride
Alex Toussaint
Friday 4/17/20 @ 10:19 PM
Difficulty: 7.22 / 10
105kj
83rpm
35%
15mph