Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 4/26/20 @ 7:23 PM
Difficulty: 4 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 4/26/20 @ 7:17 PM
Difficulty: 4.11 / 10
22kj
71rpm
36%
14mph
30 min Madonna Ride
Robin Arzón
Sunday 4/26/20 @ 6:44 PM
Difficulty: 7.55 / 10
115kj
76rpm
34%
13mph
5 min Cool Down Ride
Robin Arzón
Friday 4/24/20 @ 6:40 PM
Difficulty: 3.5 / 10
22kj
89rpm
30%
14mph
20 min Low Impact Ride
Robin Arzón
Friday 4/24/20 @ 6:19 PM
Difficulty: 5.88 / 10
81kj
82rpm
32%
13mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 4/23/20 @ 5:28 PM
Difficulty: 3.68 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 5:21 PM
Difficulty: 3.82 / 10
12kj
84rpm
24%
10mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 5:0 PM
Difficulty: 8.47 / 10
100kj
76rpm
37%
15mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 4/22/20 @ 7:9 PM
Difficulty: 6.25 / 10
94kj
86rpm
32%
14mph
20 min Cinque Terre Scenic Ride
Tuesday 4/21/20 @ 7:55 PM
Difficulty: 4.91 / 10
12kj
43rpm
26%
6mph