Workouts

5 min Cool Down Ride
Robin Arzón
Saturday 5/2/20 @ 6:40 PM
Difficulty: 3.31 / 10
16kj
82rpm
29%
12mph
20 min Low Impact Ride
Alex Toussaint
Saturday 5/2/20 @ 6:13 PM
Difficulty: 6.26 / 10
94kj
80rpm
35%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 5/1/20 @ 6:56 PM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 5/1/20 @ 6:50 PM
Difficulty: 3.95 / 10
21kj
81rpm
32%
13mph
20 min Country Ride
Ally Love
Friday 5/1/20 @ 6:28 PM
Difficulty: 7.56 / 10
96kj
84rpm
34%
15mph
5 min Post-Ride Stretch
Ally Love
Thursday 4/30/20 @ 8:24 PM
Difficulty: 3.98 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 4/30/20 @ 8:19 PM
Difficulty: 3.66 / 10
22kj
67rpm
38%
14mph
20 min Country Ride
Ally Love
Thursday 4/30/20 @ 7:56 PM
Difficulty: 7.67 / 10
104kj
73rpm
39%
15mph
5 min Cool Down Ride
Ally Love
Monday 4/27/20 @ 6:57 PM
Difficulty: 3.64 / 10
21kj
65rpm
38%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 4/27/20 @ 6:35 PM
Difficulty: 5.11 / 10
68kj
78rpm
31%
13mph