Workouts

5 min Warm Up Ride
Ally Love
Saturday 5/23/20 @ 8:2 PM
Difficulty: 4.42 / 10
23kj
80rpm
33%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 5/22/20 @ 7:14 PM
Difficulty: 3.61 / 10
 
20 min New Tracks Ride
Olivia Amato
Friday 5/22/20 @ 6:51 PM
Difficulty: 7.81 / 10
139kj
81rpm
40%
17mph
20 min Pop Ride
Tunde Oyeneyin
Thursday 5/21/20 @ 11:25 PM
Difficulty: 7.63 / 10
122kj
80rpm
39%
16mph
20 min Country Ride
Denis Morton
Tuesday 5/19/20 @ 10:31 PM
Difficulty: 7.32 / 10
125kj
79rpm
40%
16mph
5 min Sleep Meditation
Kristin McGee
Tuesday 5/19/20 @ 6:21 AM
Difficulty: 2.54 / 10
 
20 min 90s Pop Ride
Robin Arzón
Monday 5/18/20 @ 8:52 PM
Difficulty: 6.78 / 10
125kj
88rpm
36%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 5/18/20 @ 7:31 PM
Difficulty: 3.79 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 5/18/20 @ 7:25 PM
Difficulty: 3.72 / 10
28kj
82rpm
37%
16mph
20 min Low Impact Ride
Hannah Frankson
Monday 5/18/20 @ 7:2 PM
Difficulty: 6.02 / 10
88kj
75rpm
35%
14mph