Workouts

10 min Barcelona Ride
Wednesday 3/29/23 @ 11:35 PM
Difficulty: 0 / 10
7kj
66rpm
0%
5mph
5 min El Yunque National Forest Ride
Wednesday 3/29/23 @ 11:28 PM
Difficulty: 0 / 10
3kj
60rpm
3%
5mph
10 min Core Strength
Logan Aldridge
Wednesday 3/29/23 @ 11:17 PM
Difficulty: 5.08 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 3/29/23 @ 11:6 PM
Difficulty: 4.02 / 10
15kj
68rpm
32%
12mph
30 min 2000s Pop Ride
Sam Yo
Wednesday 3/29/23 @ 10:33 PM
Difficulty: 7.53 / 10
118kj
66rpm
37%
13mph
10 min Low Impact Ride
Hannah Frankson
Thursday 3/23/23 @ 1:43 PM
Difficulty: 5.3 / 10
36kj
68rpm
35%
13mph
15 min Low Impact Ride
Hannah Frankson
Thursday 3/23/23 @ 1:26 PM
Difficulty: 5.1 / 10
48kj
72rpm
31%
12mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 3/13/23 @ 1:25 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Monday 3/13/23 @ 1:18 PM
Difficulty: 3.64 / 10
21kj
64rpm
40%
14mph
15 min Climb Ride
Camila Ramón
Monday 3/13/23 @ 1:1 PM
Difficulty: 7.73 / 10
83kj
64rpm
45%
16mph