Workouts

20 min Power Walk
Joslyn Thompson Rule
Tuesday 4/4/23 @ 10:33 PM
Difficulty: 4.71 / 10
 
30 min Power Walk
Kirsten Ferguson
Tuesday 4/4/23 @ 10:2 PM
Difficulty: 5.09 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 4/1/23 @ 1:59 PM
Difficulty: 3.09 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Saturday 4/1/23 @ 1:45 PM
Difficulty: 4.27 / 10
32kj
65rpm
35%
12mph
30 min Feel Good Ride
Ally Love
Saturday 4/1/23 @ 1:12 PM
Difficulty: 7.68 / 10
115kj
61rpm
39%
13mph
5 KM London Tower Bridge Ride
Friday 3/31/23 @ 12:4 AM
Difficulty: 0 / 10
11.8kj
41rpm
1%
3mph
5 KM London Tower Bridge Ride
Thursday 3/30/23 @ 11:57 PM
Difficulty: 0 / 10
4.18kj
32rpm
0%
2mph
10 KM Puerto Rico Coastline Ride
Thursday 3/30/23 @ 11:44 PM
Difficulty: 0 / 10
9.85kj
36rpm
3%
3mph
5 KM Oregon Wasco County Ride
Wednesday 3/29/23 @ 11:48 PM
Difficulty: 0 / 10
1.07kj
51rpm
3%
4mph
10 min Basics: Fallen Star
Mariana Fernández
Wednesday 3/29/23 @ 11:36 PM
Difficulty: 5.23 / 10