alib_spinsvt
VT 🍁
Total Rides: 122

Following

alib_spinsvt
VT 🍁
Total Rides: 122

Following

Workouts

30 min Lizzo Ride
Robin Arzón
Thursday 5/14/20 @ 10:26 PM
Difficulty: 7.68 / 10
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191kj
76rpm
42%
16mph
5 min Core Strength
Robin Arzón
Monday 5/11/20 @ 10:23 PM
Difficulty: 6.65 / 10
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5 min Core Strength
Cody Rigsby
Monday 5/11/20 @ 10:17 PM
Difficulty: 6.2 / 10
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5 min Lower Back
Cody Rigsby
Monday 5/11/20 @ 10:11 PM
Difficulty: 5.12 / 10
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20 min Beginner Ride
Alex Toussaint
Monday 5/11/20 @ 9:26 PM
Difficulty: 6.79 / 10
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100kj
82rpm
35%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:53 PM
Difficulty: 8.26 / 10
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193kj
73rpm
43%
16mph
15 min Kootenay Scenic Ride
Saturday 5/9/20 @ 1:36 AM
Difficulty: 4.62 / 10
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29kj
61rpm
27%
9mph
15 min Paris Scenic Ride
Saturday 5/9/20 @ 1:19 AM
Difficulty: 4.37 / 10
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47kj
72rpm
32%
12mph
5 min Cool Down Ride
Cody Rigsby
Thursday 5/7/20 @ 4:58 PM
Difficulty: 3.95 / 10
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26kj
79rpm
37%
15mph
20 min HIIT Ride
Cody Rigsby
Thursday 5/7/20 @ 4:36 PM
Difficulty: 8.12 / 10
View Class
141kj
74rpm
44%
17mph