Workouts

10 min Sleep Meditation
Aditi Shah
Friday 1/7/22 @ 7:56 AM
Difficulty: 4.5 / 10
 
5 min Basics: Happy Baby
Mariana Fernández
Thursday 1/6/22 @ 5:19 AM
Difficulty: 3.55 / 10
 
5 min Meditation for Healing
Anna Greenberg
Wednesday 1/5/22 @ 6:3 AM
Difficulty: 5.5 / 10
 
5 min Savasana
Kristin McGee
Tuesday 1/4/22 @ 6:15 AM
Difficulty: 2.28 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Monday 1/3/22 @ 6:39 AM
Difficulty: 1.6 / 10
 
5 min Breathwork: Equal Breath
Anna Greenberg
Sunday 1/2/22 @ 7:24 AM
Difficulty: 3.33 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 12/31/21 @ 2:30 AM
Difficulty: 6.96 / 10
119kj
71rpm
42%
16mph
20 min HIIT Ride
Jess King
Tuesday 12/28/21 @ 1:49 AM
Difficulty: 7.83 / 10
114kj
76rpm
36%
15mph
10 min Restorative
Chelsea Jackson Roberts
Monday 12/13/21 @ 1:5 AM
Difficulty: 2.34 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Tuesday 11/30/21 @ 3:4 AM
Difficulty: 7 / 10