Workouts
5 min Chest & Back Warm Up
Callie Gullickson
Saturday 1/14/23 @ 4:18 PM
Difficulty: 4 / 10
119kj
69rpm
42%
16mph
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Wednesday 1/4/23 @ 3:32 AM
Difficulty: 6.07 / 10
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Tuesday 1/3/23 @ 6:57 AM
Difficulty: 4.55 / 10
10 min New Year's Day Meditation
Ross Rayburn
Monday 1/2/23 @ 6:59 AM
Difficulty: 3.19 / 10
116kj
66rpm
43%
15mph
110kj
68rpm
41%
15mph
10 min Arms & Shoulders Strength
Robin Arzón
Monday 6/13/22 @ 11:53 PM
Difficulty: 6.95 / 10