Workouts

5 min Witness Meditation
Aditi Shah
Saturday 5/15/21 @ 4:31 AM
Difficulty: 3.29 / 10
 
5 min Sleep Meditation
Kristin McGee
Friday 5/14/21 @ 4:22 AM
Difficulty: 3.08 / 10
 
5 min Post-Run Stretch
Olivia Amato
Thursday 5/13/21 @ 4:59 AM
Difficulty: 3.24 / 10
 
10 min Restorative
Aditi Shah
Wednesday 5/12/21 @ 3:32 AM
Difficulty: 2.3 / 10
 
10 min Full Body Stretch
Jess Sims
Tuesday 5/11/21 @ 4:51 AM
Difficulty: 3.82 / 10
 
10 min Relaxing Meditation
Kristin McGee
Monday 5/10/21 @ 3:44 AM
Difficulty: 3.4 / 10
 
5 min Calming Meditation
Ross Rayburn
Sunday 5/9/21 @ 4:42 AM
Difficulty: 2.86 / 10
 
5 min Relaxing Meditation
Chelsea Jackson Roberts
Saturday 5/8/21 @ 5:22 AM
Difficulty: 2.88 / 10
 
1 Mile Hampton Island Preserve Run
Thursday 5/6/21 @ 11:40 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jess Sims
Thursday 5/6/21 @ 4:53 AM
Difficulty: 4 / 10