Workouts

10 min Standing Yoga
Kirra Michel
Friday 6/4/21 @ 4:18 AM
Difficulty: 4.69 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Thursday 6/3/21 @ 4:43 AM
Difficulty: 2.99 / 10
 
5 min Lower Body Stretch
Ben Alldis
Wednesday 6/2/21 @ 4:34 AM
Difficulty: 3.45 / 10
 
10 min Restorative
Kirra Michel
Tuesday 6/1/21 @ 4:36 AM
Difficulty: 2.86 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Monday 5/31/21 @ 3:20 AM
Difficulty: 1 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Sunday 5/30/21 @ 4:17 AM
Difficulty: 3.1 / 10
 
5 min Basics: Savasana
Ross Rayburn
Saturday 5/29/21 @ 3:59 AM
Difficulty: 2.1 / 10
 
5 min Peace Meditation
Kristin McGee
Friday 5/28/21 @ 3:36 AM
Difficulty: 3.11 / 10
 
10 min Chair Yoga
Kirra Michel
Thursday 5/27/21 @ 4:27 AM
Difficulty: 4.06 / 10
 
10 min Post-Run Stretch
Rebecca Kennedy
Wednesday 5/26/21 @ 4:51 AM
Difficulty: 4.05 / 10