Workouts

10 min Lower Body Stretch
Robin Arzón
Sunday 7/4/21 @ 5:9 AM
Difficulty: 3.7 / 10
 
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Saturday 7/3/21 @ 4:57 AM
Difficulty: 2.48 / 10
 
10 min Lower Body Stretch
Robin Arzón
Friday 7/2/21 @ 5:48 AM
Difficulty: 3.7 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Thursday 7/1/21 @ 4:43 AM
Difficulty: 3.4 / 10
 
5 min Core Strength
Jess Sims
Wednesday 6/30/21 @ 4:53 AM
Difficulty: 5.86 / 10
 
10 min Savasana
Ross Rayburn
Tuesday 6/29/21 @ 4:56 AM
Difficulty: 1.82 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 6/28/21 @ 5:31 AM
Difficulty: 4.13 / 10
 
5 min Lower Body Stretch
Selena Samuela
Sunday 6/27/21 @ 4:57 AM
Difficulty: 3.26 / 10
 
10 min Restorative
Anna Greenberg
Saturday 6/26/21 @ 4:55 AM
Difficulty: 2.32 / 10
 
5 min Energizing Meditation
Anna Greenberg
Friday 6/25/21 @ 4:51 AM
Difficulty: 2.89 / 10