aliasgrace
Roseville, CA
Total Rides: 266

Following

aliasgrace
Roseville, CA
Total Rides: 266

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/1/20 @ 3:47 PM
Difficulty: 7.9 / 10
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185kj
78rpm
40%
16mph
30 min Walk + Run
Matt Wilpers
Saturday 8/1/20 @ 2:51 PM
Difficulty: 6.52 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Friday 7/31/20 @ 4:45 PM
Difficulty: 7.52 / 10
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10 min Arms Toning
Matt Wilpers
Friday 7/31/20 @ 4:33 PM
Difficulty: 6.66 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 7/31/20 @ 3:25 PM
Difficulty: 7.69 / 10
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367kj
82rpm
38%
16mph
10 min Core Strength
Andy Speer
Thursday 7/30/20 @ 7:10 PM
Difficulty: 6.19 / 10
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10 min Arms & Shoulders Strength
Jess Sims
Thursday 7/30/20 @ 6:58 PM
Difficulty: 6.98 / 10
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20 min Yoga Flow
Ross Rayburn
Wednesday 7/29/20 @ 6:45 PM
Difficulty: 6.01 / 10
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10 min Core Strength
Robin Arzón
Wednesday 7/29/20 @ 6:33 PM
Difficulty: 6.78 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/29/20 @ 5:43 PM
Difficulty: 8.19 / 10
View Class
310kj
79rpm
41%
17mph