Workouts

20 min Core Strength
Jess Sims
Sunday 8/9/20 @ 5:41 PM
Difficulty: 6.07 / 10
 
20 min Upper Body Strength
Robin Arzón
Sunday 8/9/20 @ 5:19 PM
Difficulty: 7.01 / 10
 
20 min Core Strength
Olivia Amato
Saturday 8/8/20 @ 7:3 PM
Difficulty: 6.34 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/8/20 @ 5:58 PM
Difficulty: 7.38 / 10
360kj
80rpm
39%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/7/20 @ 3:58 PM
Difficulty: 6.3 / 10
179kj
78rpm
39%
16mph
30 min Full Body Strength
Adrian Williams
Friday 8/7/20 @ 3:22 PM
Difficulty: 7.18 / 10
 
30 min Intervals Run
Matty Maggiacomo
Friday 8/7/20 @ 2:49 PM
Difficulty: 6.94 / 10
 
15 min Stretch
Hannah Corbin
Friday 8/7/20 @ 3:10 AM
Difficulty: 4.61 / 10
 
5 min Standing Yoga
Anna Greenberg
Wednesday 8/5/20 @ 7:28 PM
Difficulty: 3.72 / 10
 
10 min Arms & Shoulders Strength
Olivia Amato
Wednesday 8/5/20 @ 7:16 PM
Difficulty: 6.76 / 10