Workouts

5 min Prince Warm Up Ride
Ally Love
Friday 8/14/20 @ 6:3 PM
Difficulty: 4.38 / 10
22kj
90rpm
31%
14mph
10 min Core Strength
Matty Maggiacomo
Thursday 8/13/20 @ 7:11 PM
Difficulty: 6.59 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Thursday 8/13/20 @ 6:50 PM
Difficulty: 4.49 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 8/12/20 @ 6:47 PM
Difficulty: 8.08 / 10
 
45 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 5:57 PM
Difficulty: 8.14 / 10
276kj
79rpm
40%
16mph
20 min Core Strength
Rebecca Kennedy
Tuesday 8/11/20 @ 7:58 PM
Difficulty: 6.34 / 10
 
10 min Arms Toning
Matt Wilpers
Tuesday 8/11/20 @ 7:46 PM
Difficulty: 6.66 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/11/20 @ 7:12 PM
Difficulty: 6.45 / 10
180kj
86rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/10/20 @ 6:32 PM
Difficulty: 5.18 / 10
155kj
87rpm
34%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 8/9/20 @ 6:7 PM
Difficulty: 7.17 / 10
281kj
83rpm
38%
16mph