Workouts

15 min Arms & Shoulders Strength
Adrian Williams
Saturday 9/12/20 @ 4:59 PM
Difficulty: 6.89 / 10
 
15 min Core Strength
Olivia Amato
Friday 9/11/20 @ 2:15 AM
Difficulty: 7.56 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 9/11/20 @ 2:3 AM
Difficulty: 6.71 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/8/20 @ 7:13 PM
Difficulty: 6.17 / 10
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30 min 90s Ride
Cody Rigsby
Tuesday 9/8/20 @ 7:12 PM
Difficulty: 7.56 / 10
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15 min Chest & Back Strength
Andy Speer
Tuesday 9/8/20 @ 2:56 AM
Difficulty: 6.92 / 10
 
15 min Core Strength
Jess Sims
Tuesday 9/8/20 @ 2:38 AM
Difficulty: 7.15 / 10
 
10 min Core Strength
Andy Speer
Saturday 9/5/20 @ 5:26 PM
Difficulty: 6.19 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Saturday 9/5/20 @ 5:15 PM
Difficulty: 6.55 / 10
 
10 min Core Strength
Jess Sims
Friday 9/4/20 @ 4:25 PM
Difficulty: 7.44 / 10