Workouts

10 min Core Strength
Jenn Sherman
Sunday 7/12/20 @ 7:27 PM
Difficulty: 5.3 / 10
 
30 min Arms & Shoulders Strength
Andy Speer
Sunday 7/12/20 @ 6:55 PM
Difficulty: 7.66 / 10
 
30 min Madonna Ride
Robin Arzón
Sunday 7/12/20 @ 6:19 PM
Difficulty: 7.55 / 10
194kj
87rpm
38%
17mph
10 min Arms Toning
Cody Rigsby
Sunday 7/12/20 @ 4:2 AM
Difficulty: 6.76 / 10
 
20 min Yoga Flow
Anna Greenberg
Saturday 7/11/20 @ 6:0 PM
Difficulty: 4.8 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 7/11/20 @ 4:51 PM
Difficulty: 8.26 / 10
381kj
79rpm
40%
17mph
60 min 2000s Bootcamp
Jess Sims
Friday 7/10/20 @ 5:31 PM
Difficulty: 8.23 / 10
 
10 min Full Body Stretch
Adrian Williams
Friday 7/10/20 @ 2:42 AM
Difficulty: 4.37 / 10
 
10 min Core Strength
Jenn Sherman
Wednesday 7/8/20 @ 7:36 PM
Difficulty: 5.3 / 10
 
10 min Cool Down Ride
Denis Morton
Wednesday 7/8/20 @ 7:19 PM
Difficulty: 3.71 / 10
50kj
86rpm
34%
15mph