aliasgrace
Roseville, CA
Total Rides: 266

Following

aliasgrace
Roseville, CA
Total Rides: 266

Following

Workouts

20 min Core Strength
Rebecca Kennedy
Saturday 7/25/20 @ 8:3 PM
Difficulty: 6 / 10
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45 min Yoga Flow
Aditi Shah
Saturday 7/25/20 @ 7:15 PM
Difficulty: 5.5 / 10
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10 min Core Strength
Christine D'Ercole
Friday 7/24/20 @ 6:45 PM
Difficulty: 5.72 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Friday 7/24/20 @ 6:32 PM
Difficulty: 7.1 / 10
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60 min Groove Ride
Cody Rigsby
Friday 7/24/20 @ 5:27 PM
Difficulty: 8.2 / 10
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381kj
79rpm
40%
17mph
20 min Core Strength
Andy Speer
Thursday 7/23/20 @ 8:49 PM
Difficulty: 4.94 / 10
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20 min Slow Flow
Denis Morton
Thursday 7/23/20 @ 8:26 PM
Difficulty: 4.79 / 10
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10 min Core Strength
Chase Tucker
Wednesday 7/22/20 @ 11:42 PM
Difficulty: 6.34 / 10
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10 min Cool Down Ride
Denis Morton
Wednesday 7/22/20 @ 7:12 PM
Difficulty: 4.07 / 10
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45kj
84rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/22/20 @ 6:25 PM
Difficulty: 7.03 / 10
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289kj
83rpm
39%
17mph