Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 4/7/20 @ 5:54 PM
Difficulty: 8.23 / 10
106kj
63rpm
35%
12mph
30 min Advanced Beginner Ride
Hannah Corbin
Monday 4/6/20 @ 9:27 PM
Difficulty: 6.78 / 10
126kj
73rpm
35%
14mph
115kj
76rpm
32%
13mph
kj
rpm
%
0mph
109kj
79rpm
30%
13mph
81kj
77rpm
32%
13mph
84kj
77rpm
33%
13mph
85kj
71rpm
36%
14mph