Workouts

10 min Holiday Meditation
Aditi Shah
Monday 12/4/23 @ 5:43 AM
Difficulty: 3.32 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 12/2/23 @ 10:20 PM
Difficulty: 3.2 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Saturday 12/2/23 @ 10:7 PM
Difficulty: 4.13 / 10
11kj
48rpm
25%
7mph
45 min Power Zone Ride
Denis Morton
Saturday 12/2/23 @ 9:17 PM
Difficulty: 7.85 / 10
223kj
67rpm
39%
15mph
5 min Warm Up Ride
Ben Alldis
Saturday 12/2/23 @ 9:6 PM
Difficulty: 4.13 / 10
11kj
68rpm
27%
10mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 12/2/23 @ 2:2 AM
Difficulty: 3.05 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 12/2/23 @ 1:52 AM
Difficulty: 3.48 / 10
9kj
61rpm
27%
10mph
30 min Power Zone Ride
Matt Wilpers
Saturday 12/2/23 @ 1:19 AM
Difficulty: 8.15 / 10
136kj
68rpm
36%
14mph
5 min Warm Up Ride
Hannah Frankson
Saturday 12/2/23 @ 1:13 AM
Difficulty: 0 / 10
7kj
63rpm
23%
8mph
30 min KISS Ride
Denis Morton
Friday 12/1/23 @ 1:22 AM
Difficulty: 7.48 / 10
25kj
25rpm
35%
5mph