alialioxenfree
Long Island, NY
Total Rides: 1190

Following

alialioxenfree
Long Island, NY
Total Rides: 1190

Following

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 1/11/24 @ 12:3 AM
Difficulty: 7 / 10
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211kj
65rpm
40%
14mph
5 min Warm Up Ride
Sam Yo
Wednesday 1/10/24 @ 11:54 PM
Difficulty: 0 / 10
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9kj
67rpm
24%
9mph
10 min New Year's Day Meditation
Kristin McGee
Saturday 1/6/24 @ 2:17 AM
Difficulty: 0 / 10
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10 min Holiday Meditation
Aditi Shah
Friday 12/29/23 @ 3:36 AM
Difficulty: 2.21 / 10
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10 min Holiday Meditation
Aditi Shah
Monday 12/25/23 @ 12:18 AM
Difficulty: 2.21 / 10
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10 min Morning Meditation
Aditi Shah
Monday 12/18/23 @ 4:36 PM
Difficulty: 2 / 10
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30 min Evening Yoga Flow
Kristin McGee
Tuesday 12/12/23 @ 3:45 AM
Difficulty: 4.93 / 10
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30 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/12/23 @ 2:41 AM
Difficulty: 8.67 / 10
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kj
rpm
%
0mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 12/10/23 @ 10:10 PM
Difficulty: 8.01 / 10
View Class
50kj
63rpm
25%
9mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/10/23 @ 8:53 PM
Difficulty: 7.5 / 10
View Class
122kj
62rpm
25%
9mph