alialioxenfree
Long Island, NY
Total Rides: 1190
Following
alialioxenfree
Long Island, NY
Total Rides: 1190
Following
Workouts
10kj
50rpm
33%
10mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 2/17/24 @ 7:35 PM
Difficulty: 8.08 / 10
230kj
66rpm
40%
15mph
11kj
63rpm
29%
10mph
115kj
62rpm
44%
16mph
6kj
65rpm
20%
8mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 2/10/24 @ 10:0 PM
Difficulty: 7.83 / 10
214kj
65rpm
39%
14mph
8kj
56rpm
27%
9mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 2/8/24 @ 11:40 PM
Difficulty: 7.11 / 10
206kj
63rpm
40%
14mph