alialioxenfree
Long Island, NY
Total Rides: 1190
Following
alialioxenfree
Long Island, NY
Total Rides: 1190
Following
Workouts
30 min Power Zone Endurance Pop Ride
Ben Alldis
Sunday 2/25/24 @ 10:0 PM
Difficulty: 0 / 10
54kj
59rpm
27%
9mph
236kj
67rpm
39%
15mph
10kj
56rpm
29%
10mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 2/24/24 @ 9:21 PM
Difficulty: 7.15 / 10
272kj
69rpm
37%
14mph
6kj
66rpm
18%
7mph
30 min Legends of Hip Hop Yoga Flow
Denis Morton
Saturday 2/24/24 @ 3:7 PM
Difficulty: 6.21 / 10
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/18/24 @ 8:56 PM
Difficulty: 0 / 10
212kj
64rpm
40%
15mph
148kj
64rpm
40%
15mph
12kj
56rpm
33%
11mph