Workouts

30 min Power Walk
Kirsten Ferguson
Wednesday 5/17/23 @ 8:35 PM
Difficulty: 6.7 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/16/23 @ 3:8 PM
Difficulty: 7.18 / 10
 
20 min Fit Family Flow: Mother's Day
Kristin McGee
Sunday 5/14/23 @ 11:25 PM
Difficulty: 5.38 / 10
 
20 min Foam Rolling: Full Body
Hannah Corbin
Sunday 5/14/23 @ 2:26 PM
Difficulty: 5 / 10
 
30 min EDM Run
Becs Gentry
Sunday 5/14/23 @ 1:53 PM
Difficulty: 7.97 / 10
 
10 min Arms & Light Weights
Ally Love
Friday 5/12/23 @ 9:0 PM
Difficulty: 6.13 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 5/11/23 @ 9:30 PM
Difficulty: 7.41 / 10
 
15 min Beginner Run
Kirsten Ferguson
Wednesday 5/10/23 @ 9:9 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/9/23 @ 7:22 PM
Difficulty: 7.49 / 10
 
60 min Marathon Race Prep
Becs Gentry
Tuesday 5/9/23 @ 6:19 PM
Difficulty: 8.13 / 10