Workouts

30 min Intervals Run
Becs Gentry
Sunday 10/8/23 @ 4:49 PM
Difficulty: 7.25 / 10
 
60 min Endurance Run
Matt Wilpers
Sunday 10/8/23 @ 3:49 PM
Difficulty: 6.88 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 10/8/23 @ 2:33 AM
Difficulty: 0 / 10
 
45 min Hip Hop Walk
Kirsten Ferguson
Thursday 9/14/23 @ 11:58 PM
Difficulty: 7.15 / 10
 
45 min 2000s Walk
Kirsten Ferguson
Monday 9/11/23 @ 12:22 AM
Difficulty: 6.82 / 10
 
5 min Cool Down Run
Selena Samuela
Tuesday 8/22/23 @ 9:13 PM
Difficulty: 4.52 / 10
 
60 min Pop Run
Becs Gentry
Tuesday 8/22/23 @ 8:9 PM
Difficulty: 7.84 / 10
 
60 min Pop Run
Becs Gentry
Tuesday 8/22/23 @ 8:8 PM
Difficulty: 7.84 / 10
 
45 min Hip Hop Full Body Strength
Jess Sims
Monday 7/3/23 @ 9:8 PM
Difficulty: 7.61 / 10
 
60 min Endurance Run
Becs Gentry
Thursday 6/15/23 @ 7:18 PM
Difficulty: 7.48 / 10