ali_van
MN ❄️ ig: ali.vstra
Total Rides: 436

Following

ali_van
MN ❄️ ig: ali.vstra
Total Rides: 436

Following

Workouts

60 min Intervals Run
Becs Gentry
Saturday 1/6/24 @ 5:59 PM
Difficulty: 8.51 / 10
View Class
 
Extra 10: HIIT Run
Jess Sims
Monday 12/25/23 @ 2:41 PM
Difficulty: 7.36 / 10
View Class
 
Sunday 12/10/23 @ 7:51 PM
Difficulty: NaN / 10
View Class
 
30 min 2000s Run
Jess Sims
Sunday 12/10/23 @ 7:20 PM
Difficulty: 7.43 / 10
View Class
 
90 min Pop Run
Susie Chan
Sunday 12/10/23 @ 5:49 PM
Difficulty: 7.81 / 10
View Class
 
45 min Endurance Run
Becs Gentry
Sunday 12/3/23 @ 6:26 PM
Difficulty: 7.46 / 10
View Class
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 11/13/23 @ 9:31 PM
Difficulty: 0 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 11/13/23 @ 8:45 PM
Difficulty: 7.38 / 10
View Class
217kj
77rpm
35%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 11/10/23 @ 7:30 PM
Difficulty: 0 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/10/23 @ 6:43 PM
Difficulty: 6.79 / 10
View Class
220kj
76rpm
37%
15mph