ali_spinss
New Mexico
Total Rides: 553
ali_spinss
New Mexico
Total Rides: 553

Workouts

Monday 11/21/22 @ 10:48 PM
Difficulty: NaN / 10
 
45 min Full Body Strength
Rad Lopez
Wednesday 11/16/22 @ 3:38 PM
Difficulty: 7.39 / 10
 
5 min Pre-Run Warm Up
Kirsten Ferguson
Wednesday 11/16/22 @ 3:31 PM
Difficulty: 3.58 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Tuesday 11/15/22 @ 7:40 PM
Difficulty: 7.39 / 10
 
Tuesday 11/15/22 @ 6:55 PM
Difficulty: NaN / 10
 
45 min Focus Flow: Hips
Mariana Fernández
Monday 11/14/22 @ 1:17 PM
Difficulty: 5.94 / 10
 
5 min Lower Body Stretch
Ben Alldis
Sunday 11/13/22 @ 6:3 PM
Difficulty: 3.57 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Sunday 11/13/22 @ 5:15 PM
Difficulty: 7.34 / 10
 
20 min Trap Walk
Kirsten Ferguson
Sunday 11/13/22 @ 4:50 PM
Difficulty: 6.02 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 11/10/22 @ 2:3 PM
Difficulty: 6.81 / 10