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ali_spinss
New Mexico
Total Rides: 553
Following
ali_spinss
New Mexico
Total Rides: 553
Following
Workouts
Previous Workouts
Next Workouts
10 min Warm Up Walk
Jess King
Monday 1/15/24 @ 3:7 PM
Difficulty: 4.81 / 10
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Thursday 1/11/24 @ 5:8 PM
Difficulty: NaN / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Thursday 1/11/24 @ 4:45 PM
Difficulty: 0 / 10
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15 min 90s en Español Ride
Camila Ramón
Monday 1/8/24 @ 6:9 PM
Difficulty: 6.96 / 10
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80
kj
69
rpm
41
%
15
mph
30 min Glutes & Legs Strength
Rad Lopez
Wednesday 1/3/24 @ 8:45 PM
Difficulty: 7.6 / 10
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10 min Warm Up Walk
Kirsten Ferguson
Wednesday 1/3/24 @ 8:23 PM
Difficulty: 3.95 / 10
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10 min Warm Up Walk
Kirsten Ferguson
Tuesday 1/2/24 @ 6:50 PM
Difficulty: 3.95 / 10
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15 min Pop en Español Run
Camila Ramón
Thursday 12/28/23 @ 7:17 PM
Difficulty: 6.4 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 12/28/23 @ 6:51 PM
Difficulty: 3.47 / 10
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20 min Walk + Run
Camila Ramón
Wednesday 12/27/23 @ 5:25 PM
Difficulty: 6.37 / 10
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