ali_spinss
New Mexico
Total Rides: 553

Following

ali_spinss
New Mexico
Total Rides: 553

Following

Workouts

20 min Glutes & Legs Strength
Rad Lopez
Wednesday 2/21/24 @ 4:42 PM
Difficulty: 5.74 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 2/21/24 @ 4:36 PM
Difficulty: 3.08 / 10
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30 min Walk + Run
Selena Samuela
Wednesday 2/21/24 @ 4:3 PM
Difficulty: 0 / 10
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30 min Walk + Run
Olivia Amato
Saturday 2/17/24 @ 4:36 PM
Difficulty: 7.03 / 10
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30 min Yoga Flow
Aditi Shah
Monday 2/12/24 @ 7:3 PM
Difficulty: 5.81 / 10
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30 min Walk + Run
Selena Samuela
Monday 2/12/24 @ 6:14 PM
Difficulty: 0 / 10
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10 min Glutes & Legs Strength
Selena Samuela
Monday 2/5/24 @ 6:1 PM
Difficulty: 6.43 / 10
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30 min Strength Roll Call: Full Body
Rad Lopez
Monday 2/5/24 @ 5:21 PM
Difficulty: 7.23 / 10
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5 min Lower Body Stretch
Andy Speer
Monday 2/5/24 @ 4:25 PM
Difficulty: 0 / 10
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10 min Shrewsbury Quarry Park Ride
Sunday 2/4/24 @ 12:3 AM
Difficulty: 0 / 10
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16kj
41rpm
36%
9mph