Workouts

5 min Sleep Meditation
Aditi Shah
Sunday 1/7/24 @ 1:58 AM
Difficulty: 2 / 10
 
Friday 1/5/24 @ 6:2 PM
Difficulty: NaN / 10
 
30 min Top 50 Music Ride: #30-21
Bradley Rose
Friday 1/5/24 @ 1:37 PM
Difficulty: 0 / 10
160kj
80rpm
36%
15mph
10 min Take That Cool Down Ride
Sam Yo
Thursday 1/4/24 @ 12:34 PM
Difficulty: 4.07 / 10
48kj
79rpm
35%
15mph
30 min 90s Ride
Robin Arzón
Thursday 1/4/24 @ 11:50 AM
Difficulty: 7.34 / 10
172kj
80rpm
38%
16mph
10 min Warm Up Ride
Matt Wilpers
Thursday 1/4/24 @ 11:39 AM
Difficulty: 4.98 / 10
42kj
87rpm
31%
14mph
10 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 1/3/24 @ 12:7 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Becs Gentry
Wednesday 1/3/24 @ 11:55 AM
Difficulty: 6.43 / 10
 
20 min Upper Body Strength
Selena Samuela
Wednesday 1/3/24 @ 11:33 AM
Difficulty: 7.5 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Tuesday 1/2/24 @ 12:39 PM
Difficulty: 4.13 / 10
39kj
80rpm
32%
13mph