Workouts
160kj
80rpm
36%
15mph
48kj
79rpm
35%
15mph
172kj
80rpm
38%
16mph
42kj
87rpm
31%
14mph
10 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 1/3/24 @ 12:7 PM
Difficulty: 0 / 10
10 min Arms & Light Weights
Becs Gentry
Wednesday 1/3/24 @ 11:55 AM
Difficulty: 6.43 / 10
20 min Upper Body Strength
Selena Samuela
Wednesday 1/3/24 @ 11:33 AM
Difficulty: 7.5 / 10
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Tuesday 1/2/24 @ 12:39 PM
Difficulty: 4.13 / 10
39kj
80rpm
32%
13mph