Workouts
10 min Madonna Standing Core Strength
Rebecca Kennedy
Tuesday 8/22/23 @ 11:52 AM
Difficulty: 6.26 / 10
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 8/22/23 @ 11:39 AM
Difficulty: 7.37 / 10
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 8/22/23 @ 11:11 AM
Difficulty: 6.95 / 10
10 min Glutes & Legs Strength
Adrian Williams
Monday 8/21/23 @ 11:35 AM
Difficulty: 6.57 / 10
10 min Glutes & Legs Strength
Logan Aldridge
Monday 8/21/23 @ 11:7 AM
Difficulty: 7.09 / 10
5 min Lower Body Strength Warm Up
Chase Tucker
Monday 8/21/23 @ 11:2 AM
Difficulty: 3.57 / 10