ali_no
Minneapolis, MN
Total Rides: 652

Following

ali_no
Minneapolis, MN
Total Rides: 652

Following

Workouts

Sunday 8/27/23 @ 4:45 PM
Difficulty: NaN / 10
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Sunday 8/27/23 @ 3:53 PM
Difficulty: NaN / 10
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5 min Rest Day Meditation
Mariana Fernández
Sunday 8/27/23 @ 1:58 AM
Difficulty: 1 / 10
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10 min Cool Down Ride
Ally Love
Friday 8/25/23 @ 12:9 PM
Difficulty: 4.31 / 10
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36kj
80rpm
30%
13mph
45 min HIIT & Hills Ride
Kendall Toole
Friday 8/25/23 @ 11:24 AM
Difficulty: 8.42 / 10
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346kj
84rpm
41%
18mph
10 min Warm Up Ride
Ben Alldis
Friday 8/25/23 @ 11:12 AM
Difficulty: 5.71 / 10
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55kj
92rpm
33%
15mph
10 min Full Body Stretch
Matty Maggiacomo
Thursday 8/24/23 @ 12:8 PM
Difficulty: 3.9 / 10
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10 min Core Strength
Emma Lovewell
Thursday 8/24/23 @ 11:52 AM
Difficulty: 7 / 10
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10 min Bodyweight Strength
Olivia Amato
Thursday 8/24/23 @ 11:37 AM
Difficulty: 6.3 / 10
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20 min Hip Hop Full Body Strength
Adrian Williams
Thursday 8/24/23 @ 11:15 AM
Difficulty: 7.14 / 10
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