ali_no
Minneapolis, MN
Total Rides: 652

Following

ali_no
Minneapolis, MN
Total Rides: 652

Following

Workouts

10 min Relaxing Meditation
Anna Greenberg
Wednesday 9/13/23 @ 3:23 AM
Difficulty: 3.01 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 9/12/23 @ 11:56 AM
Difficulty: 3.57 / 10
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27kj
82rpm
36%
16mph
30 min 2010s Pop Ride
Olivia Amato
Tuesday 9/12/23 @ 11:25 AM
Difficulty: 8.31 / 10
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184kj
84rpm
37%
16mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 9/12/23 @ 11:19 AM
Difficulty: 4.13 / 10
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22kj
92rpm
30%
14mph
10 min Core Strength
Emma Lovewell
Monday 9/11/23 @ 11:32 AM
Difficulty: 6.92 / 10
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10 min Glutes & Legs Strength
Andy Speer
Monday 9/11/23 @ 11:21 AM
Difficulty: 7.14 / 10
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20 min Pop Punk Glutes & Legs Strength
Logan Aldridge
Monday 9/11/23 @ 11:0 AM
Difficulty: 7.19 / 10
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15 min The Black Keys Yoga Conditioning
Kirra Michel
Sunday 9/10/23 @ 2:12 PM
Difficulty: 6.9 / 10
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5 min Cool Down Ride
Ben Alldis
Saturday 9/9/23 @ 2:41 PM
Difficulty: 3.52 / 10
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22kj
79rpm
34%
14mph
30 min Jam Band Ride
Denis Morton
Saturday 9/9/23 @ 2:10 PM
Difficulty: 7.52 / 10
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200kj
82rpm
40%
17mph