ali_no
Minneapolis, MN
Total Rides: 652
Following
ali_no
Minneapolis, MN
Total Rides: 652
Following
Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Friday 9/22/23 @ 11:49 AM
Difficulty: 0 / 10
10 min Upper Body Strength
Jermaine Johnson
Thursday 9/21/23 @ 11:31 AM
Difficulty: 7.2 / 10
20 min Arms & Shoulders Strength
Logan Aldridge
Thursday 9/21/23 @ 11:7 AM
Difficulty: 7.27 / 10
10 min Chest & Back Strength
Logan Aldridge
Wednesday 9/13/23 @ 11:11 AM
Difficulty: 5.93 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Wednesday 9/13/23 @ 10:47 AM
Difficulty: 7.21 / 10