Workouts

20 min Upper Body Mobility
Marcel Maurer
Sunday 10/1/23 @ 3:54 PM
Difficulty: 4.86 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Wednesday 9/27/23 @ 1:18 PM
Difficulty: 6.4 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 9/27/23 @ 1:6 PM
Difficulty: 6.59 / 10
 
10 min Chair Yoga
Kristin McGee
Tuesday 9/26/23 @ 2:50 PM
Difficulty: 3.44 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Monday 9/25/23 @ 11:51 AM
Difficulty: 6.61 / 10
 
10 min Miguel Chest & Back Strength
Rad Lopez
Monday 9/25/23 @ 11:32 AM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Logan Aldridge
Monday 9/25/23 @ 11:10 AM
Difficulty: 6.95 / 10
 
10 min Core Strength
Robin Arzón
Sunday 9/24/23 @ 2:30 PM
Difficulty: 6.67 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Sunday 9/24/23 @ 2:6 PM
Difficulty: 6.59 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 9/24/23 @ 1:40 PM
Difficulty: 6.51 / 10