Workouts

30 min Power Zone Endurance 90s Ride
Denis Morton
Tuesday 1/30/24 @ 11:48 AM
Difficulty: 6.64 / 10
191kj
86rpm
37%
16mph
Sunday 1/28/24 @ 11:39 AM
Difficulty: NaN / 10
 
Saturday 1/27/24 @ 1:40 PM
Difficulty: NaN / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 1/26/24 @ 12:12 PM
Difficulty: 7.77 / 10
242kj
87rpm
34%
15mph
10 min Core Strength
Selena Samuela
Thursday 1/25/24 @ 12:23 PM
Difficulty: 7.2 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 1/25/24 @ 11:51 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 1/24/24 @ 12:30 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/24/24 @ 11:58 AM
Difficulty: 7.03 / 10
258kj
0rpm
0%
0mph
10 min Warm Up Ride
Hannah Frankson
Wednesday 1/24/24 @ 11:46 AM
Difficulty: 5.29 / 10
64kj
0rpm
0%
0mph
10 min Warm Up Ride
Hannah Frankson
Wednesday 1/24/24 @ 11:45 AM
Difficulty: 5.29 / 10
kj
rpm
%
0mph