Workouts

20 min Upper Body Mobility
Marcel Maurer
Thursday 10/12/23 @ 12:21 PM
Difficulty: 4.86 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 10/11/23 @ 11:44 AM
Difficulty: 6.68 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Wednesday 10/11/23 @ 11:21 AM
Difficulty: 6.43 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 10/11/23 @ 10:50 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/10/23 @ 11:29 AM
Difficulty: 7.18 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/10/23 @ 11:5 AM
Difficulty: 0 / 10
 
15 min 90s Barre
Hannah Corbin
Tuesday 10/10/23 @ 10:46 AM
Difficulty: 6.03 / 10
 
10 min Core Strength
Rad Lopez
Monday 10/9/23 @ 11:21 AM
Difficulty: 6.44 / 10
 
5 min Core Strength
Logan Aldridge
Monday 10/9/23 @ 11:15 AM
Difficulty: 6.85 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 10/9/23 @ 10:52 AM
Difficulty: 0 / 10