ali_no
Minneapolis, MN
Total Rides: 652
Following
ali_no
Minneapolis, MN
Total Rides: 652
Following
Workouts
20 min Arms & Shoulders Strength
Jess Sims
Saturday 10/21/23 @ 11:25 AM
Difficulty: 6.83 / 10
10 min Arms & Light Weights
Olivia Amato
Friday 10/20/23 @ 11:36 AM
Difficulty: 5.78 / 10
20 min Seated Adaptive: Upper Body
Logan Aldridge
Friday 10/20/23 @ 11:13 AM
Difficulty: 6.25 / 10
20 min Seated Adaptive: Full Body
Logan Aldridge
Thursday 10/19/23 @ 1:13 PM
Difficulty: 5.92 / 10
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rpm
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10 min Core Strength
Jermaine Johnson
Wednesday 10/18/23 @ 12:37 PM
Difficulty: 6.57 / 10
10 min Seated Adaptive: Full Body
Logan Aldridge
Wednesday 10/18/23 @ 12:21 PM
Difficulty: 5.62 / 10
