Workouts

20 min Chest & Back Strength
Logan Aldridge
Wednesday 10/25/23 @ 11:1 AM
Difficulty: 6.56 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 10/24/23 @ 11:48 AM
Difficulty: 6.29 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 10/24/23 @ 11:37 AM
Difficulty: 5.63 / 10
 
20 min Seated Adaptive: Transfer/Burpee
Logan Aldridge
Tuesday 10/24/23 @ 11:8 AM
Difficulty: 5.59 / 10
 
15 min Core Strength
Emma Lovewell
Monday 10/23/23 @ 11:53 AM
Difficulty: 6.99 / 10
 
30 min Strength Roll Call: Upper Body
Ben Alldis
Monday 10/23/23 @ 10:58 AM
Difficulty: 7.2 / 10
 
15 min Pop Pilates
Aditi Shah
Sunday 10/22/23 @ 1:54 PM
Difficulty: 6.03 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Sunday 10/22/23 @ 1:32 PM
Difficulty: 6.22 / 10
 
10 min Pop Barre: Lower Body
Ally Love
Sunday 10/22/23 @ 1:20 PM
Difficulty: 5.23 / 10
 
15 min Pilates
Aditi Shah
Saturday 10/21/23 @ 12:17 PM
Difficulty: 5.26 / 10