Workouts

10 min Taylor Swift Midnights Arms
Kendall Toole
Saturday 10/28/23 @ 6:57 PM
Difficulty: 6.57 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Saturday 10/28/23 @ 6:35 PM
Difficulty: 7.17 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 10/27/23 @ 11:42 AM
Difficulty: 6.21 / 10
 
10 min Rock Barre: Upper Body
Ally Love
Friday 10/27/23 @ 11:29 AM
Difficulty: 5.71 / 10
 
10 min Seated Adaptive: Upper Body
Logan Aldridge
Friday 10/27/23 @ 11:16 AM
Difficulty: 5.9 / 10
 
20 min Seated Adaptive: Upper Body
Logan Aldridge
Friday 10/27/23 @ 10:48 AM
Difficulty: 7.05 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Thursday 10/26/23 @ 1:47 PM
Difficulty: 6.29 / 10
 
15 min 90s Barre
Hannah Corbin
Thursday 10/26/23 @ 1:30 PM
Difficulty: 6.03 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 10/25/23 @ 11:41 AM
Difficulty: 0 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Wednesday 10/25/23 @ 11:28 AM
Difficulty: 7.17 / 10